New Year, New Day, New You
Hello and good morning to you. It is a good morning. A brand-new morning. A new day. A new year...
Slow and Steady
4/6/22 Breathe and feel how much this simple action relaxes the body. You are so easily able to fully feel...
Great Expectations
3/9/22 It is wonderful to strive to do your best and put your best foot forward in whatever endeavor you...
Keep Moving Forward
3/15/22 Keep moving forward, my dear. Though reflection is important when assessing one’s growth and lessons imparted, it is...
The Importance of “Alignment”
3/1/22 What does it mean to be in “alignment”? Think about alignment in terms of your vehicles that take you...
Honoring the Body
1/28/22 It is so important to honor the body – this beautiful vessel that you each have been gifted with...